December 7, 2022

“A fermented food is basically...

“A fermented food is basically a food that has been very carefully spoiled. Fermentation occurs when certain microorganisms (bacteria) break down a food into various waste products. If the “wrong” types of microorganisms decompose the food, then putrefaction, or rotting, occurs.
Fermented foods, then, are the result of active bacteria and contain their waste products (lactic acid and acetic acid are two examples). Putrefied or rotten foods also contain bacteria and certain waste products (usually a nitrogenous substance like ammonia).”
For more information on why Fermented Foods do not lead to health or a clean terrain read more here: