December 12, 2022

Am I doing this right? I have...


Am I doing this right? I have the ‘flu’ and I’m suffering badly but not taking any kind of remedies, certainly no pharmaceuticals, nothing. I’m fasting 16 hours a day, having a good amount of fruit, some nuts, and a small cooked meal. (Still transitioning)
My head feels like it could explode, eyes are painful, skin is sore to touch, muscles are on fire, I can’t get comfortable and sleep is sporadic. Am I missing anything?


Terrain answer:

If your body is running a fever then no food at all should be going in and you should be in bed resting. Same for nausea, vomiting or lack of appetite.