December 12, 2022



Is arugula closer to the leafy light lettuces such as romaine or the other greens that have many unnecessary minerals for our bodies? Ty!


Terrain answer:

Arugula is a mild irritant. The spicy flavor tells us it is less ideal. It can still be eaten in small quantities if desired, but its just less ideal than Iceberg, Romaine, Green Leaf, Red Leaf, Boston, Bibb, etc