Category: Fiber

February 7, 2023

I’ve been working on transitioning to the terrain

I’ve been working on transitioning to the terrain model for the past few months. Recently, for diverticulosis, I did a 2 week juice fast. I understand that juice is not ideal as it is stripped of the fiber, but I really need to give my gut a break to clear old waste quickly. It worked

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January 24, 2023

Tapeworms, parasites, dogs

Lauren Whiteman, I just saw a recent post in the pet group about tapeworms. I know that parasites in the human body feed on toxic substances (heavy metals, mode, improper food.) However, they are mobilized by serotonin which 90% of it is produced in the gut by fiber rich foods, which is what we should

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