Posting anonymously because this group is public and I don’t want my people knowing my business LOL! So I’ve been a lurker here for some time. I definitely don’t eat the SAD but I also don’t eat the way you do, either. But you are all very knowledgeable so I came to pick your brains.
Hi hope it’s ok to post!. I’ve recently become very weak and tired with brain fog and crackling ears!. I’ve also started having panic attacks and loss of memory!. I’ve had 2 blood tests which both said low folic acid. So I’ve been taking folic acid tablets and eating high folate foods and drinks!. But