Could someone direct me to information defining the difference between refined sugar vs sugar from fruit…. I’m in a debate that says glucose/fructose in each are the same…. it’s all sugar…But we are supposed to be frugivores?
Lauren Whiteman, I just saw a recent post in the pet group about tapeworms. I know that parasites in the human body feed on toxic substances (heavy metals, mode, improper food.) However, they are mobilized by serotonin which 90% of it is produced in the gut by fiber rich foods, which is what we should
Recently I was talking to a man I met who had a blood glucose monitoring tool in his arm. He asked his doctor to put it in as an experiment so he could monitor his blood sugar levels for two weeks. He was telling me how he had noticed that his blood sugar levels spike