Category: Junk food

July 6, 2021

Struggling with cooked food cravings? Consider th No photo description available

Struggling with cooked food cravings? Consider this: We often set ourselves up for failure by under-eating on fruits early in the day or eating only low density fruits, leaving our bodies starved for calories later in the day. Then since our body is seeking calorie density it puts out cravings for those things which have

Read more

April 14, 2021

Since we have had quite a few people on the Cooked

Since we have had quite a few people on the Cooked vs Raw Foods post claiming the photos were faked or somehow the lighting or makeup was what made the difference, I thought I would share my own journey so that you can tell me what I’m faking 😉 Fire away! BEFORE: On cooked foods:

Read more