Citrus Simon talks about Black Raf Tomatoes as a part of his evening salad. He later talks about the present moment and the egoic mind. Giving the analogy of the present moment as being adult, and the egoic mind as being adolescent. One thing he said stood out for me… “If we are not concerned
Greetings! Can you please share with me your experience of a fruit-based diet during pregnancy? I’m curious if you altered your diet in any way. An example might be eating more nuts, avocados, or something else entirely. Did you take a prenatal supplement or get your needs met through your diet? I’m guessing through diet.
Having shootings nerve pains (kind of like an electrical shock) every so often (over the last 2 weeks) in the neck and shoulder area. They come and go. I have been lifting and pouring a lot of water as well as some gardening but nothing I haven’t been doing for quite some time. I can’t
I just had some thoughts while out running for the first time in many months. It’s a warm day yet my eyes were streaming, nose was running and my thighs started to feel that familiar itchiness. Running definitely promotes mucus expulsion. I was eliminating through the eyes, nose, mouth (needing to spit), skin (sweat) and
Citrus Simon talks about Broccoli Sprouts & Asparagus as a part of his evening Salad. He later talks about the difference of pace and volume of inner voices. The deep, refined, and slow voice of present moment bodily awareness vs The shallow, loud, and impatient voice of past and future, the egoic mind. He then
A question about pain in the knees. I have been vegan for 7 years. I was planning on going raw vegan, until I learned about hygienic diet and the terrain model. I have started to gradually correct my diet by eating mainly fruit during the day and in the evening a big salad with some
I have been reading the book 80/10/10, looking at the meal plans. The amounts suggested for about a day seem to approximate what I have in a week and I am still spending more than my budget really allows. I don’t usually feel hungry. I have a bowl of fruit at lunch time and a
I have terrible stomach cramps last 2 days. The only food I can think off that is out of the norm for me is raw shiitake mushroom which I put in my raw lasagne.I only ate 1. I have eaten raw mushrooms before without problem and i know that it is not an ideal food
Welcome to all our new group members! We are getting a lot of new members each week and we want to make sure everyone gets the full advantage of all of the information we have available here! New Members: Please take a moment to read our recommended reading document: https://www.facebook.com/notes/terrain-model-refutes-germ-theory/recommended-reading/764366634437978/ There is a lot of
Can anyone help with a urinary issue? I don’t consume anything after 6pm yet still wake up multiple times throughout the night to urinate. 95% frugivore diet with some raw salad and some walnuts. Thank you very much.