Lauren Whiteman what is your understanding about the use of Cold showers, icy plunge pools, outdoor swimming – are you a fan, or does the very idea make you shiver? Is cold therapy beneficial or harmful? I have no first hand knowledge or experience in this area. Here is a podcast on this subject. I
My family has endured a great deal of personal stress and my grown up daughter who shouldered much of the burden has now had a breakdown with severe panic attacks and sleeplessness. What does one do in an extreme situation such as this which needs immediate intervention? And how best can she stabilise her body/mind
How does stress affect the body, specifically the lymphatic system?
A distressing photo. My home country New Zealand has been hit by a tropical cyclone and two of our major produce growing areas have been devastated by floods so I know that the price of local fruit is going to increase. What a waste of life-giving food.
I’ve done a search for this and cannot find any previous posts on it. Is there any value in having blood panels done? My naturopath (who I only see for chiropractic adjustments) wants me to do two per year. Can they “see things coming” or “threats emerging?” Can they be useful in guiding one who
The way we look, feel, think, deal … The way we handle stress, and our reactions… Our emotional, and mental health … All of it, is a result, a summation of our past daily lifestyle/dietary habits to date. We are products of our choices… We create our reality through our choices… Of course events and
I don’t think I posted this question in this group… Who here is an expert on teeth? I know that if your teeth are shot, that means you are sick, & I am, but obviously I need to eat, so it’s a problem. My teeth have become weaker & weaker every year I’ve been sick.
Let’s talk ring worm. Every year at this time the whole wrestling team breaks out with ring worm, if it’s not “contagious ” because they are rubbing all over each other, how else would they all simultaneously break out? Stress? Diet?