December 12, 2022

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Question:

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m.me
How does wearing barefoot shoes relate to your emotions?
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Not life hacks
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1 · Shared with Public
I’ve been wearing minimalist shoes for over a year now. It takes time re-training your body to walk that way, the way we were built to walk. The same goes for your emotional stuff, it takes practice, is difficult and can be uncomfortable or even painful.

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Terrain answer:

He makes some great points that can also translate over to transitioning your diet back to the natural diet. Its a process, something you work at over time and continue to improve at over time.

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