December 12, 2022

Hello everyone- I am newer to...

Question:

Hello everyone- I am newer to this group and really love the active discussions. Thank you so much for them.
I am wondering what anyone’s thoughts are regarding infrared sauna for detoxing?

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Terrain answer:

Any kind of sauna is going to add burden to the body. Our bodies work hard to maintain temperature and any time we have to deal with extremes in temperature in either direction that puts stress upon the body. Stress creates additional acids, which adds to our acid waste load.

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