December 12, 2022

Hello I’m new to this group. H...

Question:

Hello I’m new to this group. Hoping that someone may advise me. Just now I finished my 21 days fast. From now I like to go on a fruits and vegetable diet, mostly eating raw. I do not understand why during this fast I was constantly craving meat. I never was big meat eater. Maybe I’m lacking protein? With which fruits I can suppress meat cravings?

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Terrain answer:

Meat is a stimulant. As with any drug, when we are coming off the drug we crave the drug.

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