December 12, 2022

Hi! I live in the U.K. so it’s...

Question:

Hi! I live in the U.K. so it’s starting to get cold. Just saw this post come up from a herbalist I follow. Wondering how people in colder climates manage during winter? Is it really better to start eating more hot cooked foods during winter here?

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Terrain answer:

This person is spreading a lot of harmful information. How sad. Our bodies already need to work harder to maintain our temperature during the winter, so adding even more burden to the body by adding cooked foods is a terrible idea if health is our g … See more

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