December 12, 2022

Hi looking for some advice, I...

Question:

Hi looking for some advice, I have struggled with eczema on my forehead for the last 2 years, looking to know what foods I should be eating and avoiding?? At the moment I’m eating a more plant based diet, staying away from dairy but I’m still having breakouts. I’m using a prescribed cream from a dermatologist very small amount at night but want to eliminate this completely, doctors have never asked about my diet only prescribe creams that never work.

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Terrain answer:

We have a post here on eczema with lots of helpful information – https://www.facebook.com/groups/germtheory.vs.terraintheory/posts/4897905773619725/

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