December 12, 2022

Hi there What fruits or vegeta...

Question:

Hi there
What fruits or vegetables are more recommended during menopause to help preventing hot flushes and elevated blood pressure???
Thank you

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Terrain answer:

This chart may be helpful in understanding the relative impact of various foods. https://www.facebook.com/groups/germtheory.vs.terraintheory/posts/5175510932525873/

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