December 12, 2022

How much sunlight should one b...

Question:

How much sunlight should one be exposed daily? Can the beneficial sun rays penetrates the clouds? Thanks for your answers. God Bless.

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Terrain answer:

There is no specific minimum or maximum that could be quantified, however sunlight is very important to our overall health and well being. Getting as much sun as we can should be the goal, limiting only to avoiding sunburns.

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