December 7, 2022

I would like to hear from peop...

Question:

I would like to hear from people that fast for at least 3 days.
What fruits do you like to come off your fast and how much do you eat?
I would like to hear from people that fast for at least 3 days.
What fruits do you like to come off your fast and how much do you eat?

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Terrain answer:

Watermelon in the summer, Oranges in the winter. I start with just one orange or maybe a cup of watermelon. Let that settle first and see how I feel. Then if after a few hours I feel good then I will have a few more oranges. I usually try to eat lightly for a few days after, small meals, mono meals.

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