December 19, 2022

I’m new to all of this terrain...

Question:

I’m new to all of this terrain theory and frugitarian diet but loving it so far! This was my dinner earlier after fasting for 23 hours.
Strawberries, blueberries, raspberries, watermelon apple, cucumber, cilantro and some 50/50 greens. Absolutely delicious and with the liquid from the raspberries and watermelon, no dressing needed!
Hopefully I’m doing this right?! Still learning but trying to keep it simple.

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Terrain answer:

Generally Melons should be eaten separately from other fruits because they digest much more quickly. But other then that you are off to a great start.

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