December 19, 2022

Is it okay to put some parsley and cilantro in a simple salad?

Question:

Is it okay to put some parsley and cilantro in a simple salad?

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Terrain answer:

They are mild irritants. It depends on how sensitive your system is whether you will feel the symptoms from them or not. If eating completely ideal they will cause some stomach discomfort. If still transitioning and you find them helpful to enjoying the salad right now then they are just a mild burden.

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Personally I will have them on occasion. I usually don’t feel great afterwards but I still enjoy them from time to time.

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