December 12, 2022

I’ve just been told I have a c...


I’ve just been told I have a cyst on my ovary, 3-4cm. Just seeing if anyone can impart their knowledge/experience.
I can fast 24 hours ok but anything over that I struggle as have two young children and get very irritable.
If I was to do a 24 hour fast once a week for example would this help in reducing cyst or would I need to do a longer fast in one go?
Thank you


Terrain answer:

Any amount of fasting is beneficial. More important is that we correct our diet so we are not continuing to add burden to the body which is creating the issues in the first place.