December 12, 2022

Lets say your standard person...

Question:

Lets say your standard person decides to change their diet from the regular bits and bobs of everything to a fruit , leafy green diet , hoping to detox and improve general health . What should we expect to see with regards to detoxing ? with regards to symptoms , times , severity ? Obviously every person will be different but as a general idea?

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Terrain answer:

Symptoms can range widely but generally most people will see an improvement in overall health rapidly, usually within the first few weeks they will feel more energy and less fatigue, their bodies will feel lighter and their sleep will improve.

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