December 12, 2022

Since I have been eating raw f...


Since I have been eating raw fruits more consistently for longer periods I have noticed if I do eat a cooked meal I immediately get a lot of mucus build up. There isn’t even a delay. I can feel it in my throat right after eating the meal. When I wake up the next morning I invariably have post nasal drip and a stuffy nose. What is the explanation for this?


Terrain answer:

Cooked foods are irritants. Any time the body encounters an irritant it creates a thin layer of mucus to protect the delicate tissues from becoming injured by those irritants,